Sunday, September 5, 2010

World Championships - Mont Saint Anne QC

Sandra and Jean Ann raced the World Championships in Mont Saint Anne QC, last Saturday. It was a great race, with a competitive Canadian contingent. Catherine Pendrel was Canada's top finisher, with 4th place in a very tight race. Marie Helen Premont also placed well, finishing 9th. Amanda Sin and Mical Dyck were 28th and 29th. Jean Ann placed 40th, Catherine Vipond 42nd and Sandra 43rd, in a field of about 70 riders. Here are some photos from the race. There will be a race report to follow shortly.

Team Canada photo by Canadian Cyclist (www.canadiancyclist.com)

Sandra drops into one of the sandy chutes. Photo from www.canadiancyclist.com

Sandra on one of the switchback climbs - Photo from www.canadiancyclist.com

Jean Ann - Photo by Marek Lazarski - www.lazarskiphoto.com

Friday, August 6, 2010

Jean Ann and Sandra are Going to Worlds!

It's official: Jean Ann and Sandra will represent Canada at the 2010 Mountain Bike World Championships in Mont-Sainte-Anne, QC on September 5! The two fast girls are thrilled at the news.

(l-r) Jean Ann and Sandra proudly don the Canadian team uniform.

"Every time I get the news that I've been chosen to wear the maple leaf jersey and race for Canada, I get goosebumps and tear up," said Sandra. "It's such an honour to be named to the team and I'm so excited to be able to share the experience with Jean Ann."

Photo: Marek Lazarski/lazarskiphoto.com Rider: Sandra rips it up at the Canadian Nationals in Canmore.

Ever since the site of the 2010 MTB Worlds was given to the Canadian venue of Mont-Sainte-Anne, the duo have had the race in their sights. "It was announced several years ago that Sainte-Anne would get the Worlds in 2010, and it's been a goal of mine this whole time," said Jean Ann. "It will be amazing to represent Canada on home soil."

Photo: Marek Lazarski/lazarskiphoto.com Rider: Jean Ann is all focus on the bike.

The Local Ride Women's MTB Team pair will be at the starting line with five other good friends and competitors from Canada, including National Champion, Olympian, and World Cup leader Catharine Pendrel, and frequent training and travel buddy Catherine Vipond. The field will be comprised of the planet's fastest female cross country mountain bikers, who have all been required to meet challenging qualification standards.

"It's inspiring to see the names of the strong and positive women who will be our team mates," said Sandra, who participated in her first World Championships as a junior in 1998 also in Mont-Sainte-Anne, which was the last time Canada hosted the event.

Jean Ann also has strong ties to Mont-Sainte-Anne, having raced there nearly every year of her 10-year competitive cycling career. She has also attended several MTB World Championships as a junior, U23, and now for her first time in the elite category. This will be Sandra's fourth World Championships appearance.

Jean Ann and Sandra have had strong results so far this season, with wins on the provincial road and mountain bike circuits, along with several podiums in the Canada Cup series. Sandra placed fifth at the National Championships and second at the prestigious Squamish Test of Metal. Jean Ann's top performances came on the road, including wins at Local Ride Bike Shop's premiere cycling events: the Barry's Roubaix road race and the Race the Ridge criterium. She also aims to cinch the BC Cup MTB XC title at the series final in Whistler this Sunday.

Stay tuned for more info from the Local Ride Elite Women's MTB Team!

Saturday, July 10, 2010

BC Cup Mountain Bike Races and Test of Metal

Sandra and Jean Ann have had a string of great local results, as together they took both of the top two places in the last two BC Cups, and Sandra also finished 2nd to current National Champion and World Cup Leader Catherine Pendrel at the classic Test Of Metal.

On June the 13th, Sandra and Jean Ann took 1st and 2nd in the Burnaby Mountain Cardiac Classic BC Cup. This race has one very long climb on each lap. The name of the climb is actually Cardiac, from where the race gets it's name. Once at the top riders descend through some fast technical singletrack to the bottom, and do it all over again. Jean Ann had the climbing legs on the day, and took first place, with Sandra following in 2nd. The Local Ride Racing team brought 11 riders to the event that weekend, and Jeanine Ball, Sue Weston, and Steve Devantier also brought home medals.

Sandra places 2nd behind Catherine Pendrel, and Catherine Vipond is 3rd. Photo by Patrick Graham

The following weekend the team raced what is one of the most popular races in BC, the classic Test of Metal in Squamish. It was an elite field of competitors on the start line, which included Catherine Pendrel, the current Canadaian Champion and World Cup leader, as well as Catherine Vipond, the current Canada Cup leader. Jean Ann started fast and aggressively first half of the event, while Sandra paced herself for the long race. Jean Ann eventually double flatted, but Sandra had found her climbing legs and caught her, along with Catherine Vipond who was currently riding in 2nd, and took that place on the podium behind Catherine Pendrel who won for her second year in a row.

Sandra followed up that great result with a win at the BC Cup at Bear Mountain, Mission. This time she started aggressively, and put her fabulous descending skills to work to out pace her teammate Jean Ann and take the win. Local Ride Racers Ryan Newsome and Jeanine Ball also placed on the podium, with Jeanine winning the master women's race, and Ryan placing 2nd with the master men.


Thursday, June 10, 2010

On the Podium East and West

Jean Ann and Sandra are back in rainy BC, and to celebrate their first weekend at home, they raced the prestigious Westside Classic road race - one of Vancouver's biggest cycling events. To continue what is becoming a season trend, the squad made a podium appearance on Sunday with Jean Ann's sprint to finish third in the Cat 1/2/3 women's race. She also turned heads and got lots of announcer time when she snagged the first lap prime and racked up the most points on the hill to take the Queen of the Mountain Prize. Sandra, who also rode aggressively, took second in the QoM and 10th overall.

All four Local Ride Racing ladies near the front of the pack: Julia, Rachel, Jean Ann and Sandra.

The racers enjoyed the luxury of a closed course on a beautiful 10.5km loop around the UBC Endowment Lands, including Sandra's Favourite Road in Vancouver: Discovery Street. "Whenever I've ridden Discovery, I thought: 'Why can't there be more roads like this in Vancouver?' Plus, it was freshly paved, which made it oh-so smooth and fast!" said Sandra.

The Local Ride Racing elite women's road team had four ladies in contention at the BC Cup race. Newcomer to the team, Julia, showed her strength in some early powerhouse attacks and Rachel also supported the team with her extensive race savvy. While Julia and Rachel did not make the decisive split with Jean Ann and Sandra, their efforts for the team made a huge impact on the race. They placed 13th and 14th, respectively.

(l-r) Barry, Sandra, Dave, Jean Ann, Paul, Julia, Rachel. Thanks to everyone for their race-day support!

Backtracking a little, May 30 saw Jean Ann and Sandra on the podium again in the four-lap elite women's race at Canada Cup XC #3 at Hardwood Ski & Bike in Ontario. It was full-on summertime in Ontario with temps in the 30s, but the duo played it smart, backing off a little at the beginning of the race to avoid blowing up due to overheating. They were then able to turn it on at the end and finish strong. Jean Ann placed fourth and Sandra was fifth, so both got to enjoy a little more podium time together - always a blast! Jean Ann is ranked third overall in the series, while Sandra is only 5 points behind in 4th. Things are close!

Fun times on the podium (l-r): Sandra 5th, Mical Dyck 2nd, Emily Batty 1st, Amanda Sin 3rd, Jean Ann 4th.

Sandra and Jean Ann spent the week in Ontario near beautiful Horseshoe Valley, what Jean Ann considers "the nicest part of Ontario." (This is a big compliment!) Their gracious hosts, Dawn and Ron, are also avid cyclists and have spent many a day on the race course or in the feed zone (or both, of which Sunday was an example for Ron - THANK YOU!). They are also the owners of Velocity Bike & Multisport in Orillia - a fabulous independently owned shop with friendly and incredibly knowledgeable staff. Velocity took the edge off of Sandra and Jean Ann's homesickness a little. Sandra said: "Velocity is like Local Ride in Ontario. They should join forces!"

Jean Ann hangs out under the Velocity tent at the Wednesday Night Races at Hardwood, waiting to test ride one of the shop's sweet demo bikes.

BBQ and beer on the patio at Dawn and Ron's. It really did feel like home. Dawn and Ron were lucky to get rid of them!

Monday, May 24, 2010

Amusement on the Road

From Mont Tremblant we packed up the car and headed to Hardwood Hills Ontario. On the way we had a few adventures. This photo is worth sharing.


There was a plastic 10L water container in the middle of the road, that Sandra figured she could just drive over. Apparently this car does not have the same clearance as the Audi, and the container was caught on the exhaust of our overloaded car.


Canada Cup #2 - Mont Tremblant QC


Canada Cup #2 was a very close and competitive race, with the addition of Mical Dyck to the start line and the full contingent of racers from last weekend. The start was fast, with Mical unleashing the World Cup start and instantly getting a gap off of the line. Sandra towed the line and took lead the group up into the single track. For the majority of the race Mikaela Kofman, the current Canada Cup leader, trailed Mical, with Jean Ann close behind her, followed by Aleksandra Mooradian of Poland, and then Sandra and Catherine. On the last lap of the race there were some big changes though. Catherine worked her way through the field, and her and Aleksandra joined Mikaela and Jean Ann at the base of the climb. Catherine attacked halfway up the open climb, and no one could follow. She then caught Mical at the top of the final climb. Mical flatted at the bottom of the descent, pitted and got a new wheel. By that time Catherine was gone, and rode in for the win, Mical held off Aleksandra for second, Mikaela was 4th, and Jean Ann and Sandra placed 5th and 6th in a very close race.


Here are the top ten results:
Elite Women
1. Catherine Vipond (Can) Norco Factory Team 1:38:43
2. Mical Dyck (Can) Trek Canada 0:31
3. Aleksandra Mooradian (Pol) Bedford/Verge/Spin 0:43
4. Mikaela Kofman (Can) 3 Rox Racing 0:51
5. Jean Ann McKirdy (Can) Local Ride Women's Team 1:20
6. Sandra Walter (Can) Ride Elite Womens Team 1:46
7. Cindy Montambault (Can) CVM Val-David 5:25
8. Sue Trimble-Haviland (Can) Norco Evolution 8:27
9. Marie-Claude Surprenant (Can) XPREZO - BORSAO 9:02
10. Caroline Villeneuve (Can) Norco Factory Team 10:20

On the Way to Tremblant ...

After a fun opener at Canada Cup #1 in Baie Saint Paul, we made the trip over to Mont Tremblant for Canada Cup #2. The week leading up to the race was relaxing and sunny, and we saw some of the dryest and fastest conditions we have ever seen on that course.

Some of the exciting mid week adventures included converting, our travel buddy, Sam's wheels to tubeless. Sandra and I convinced her that tubeless is way better: less flats, supple ride, lower pressure... Of course she did manage to prove to us that tubeless does not mean flat free - when she whacked her rim on some of the sharp pointy rocks on course, bent her rim, and flatted on her first ride. We had to do an emergency pre-race repair. She did have success on her second try, and raced flat-free on Saturday.

Sam's pre-race quote was:
“I’m too klutzy. All I’m going to do is crash the whole time and get flats.” - Samantha Grover (AB) Pedalhead, who flatted twice last weekend in Baie-St-Paul, and again today in pre-ride after converting to tubeless.

Thankfully she had a flat free race and loved her tubeless Maxxis Crossmark tires. High five for no flats!
In addition to some excitement with tires, we also had some great eats this week. We had a delicious pizza feast after the race in Baie Saint Paul, where we experimented with thin crust pizzas on the BBQ. Delicious! We also sampled some great wine, including some Borsaro rose. Princess Sandra also experimented with drinking a post race glass out of her 3rd place chalice. Note the wine stains on the tablecloth.


Other adventures included dress shopping. I'm getting married this fall to Mike Berkenpas (YAY!!!) and I've convinced Sandra to be a bridesmaid. We also fed grass to some lambs, and named and created facebook persona's for our bikes (so productive).

Sandra's bike - aka "Piglet" or Pi Glet ...

Sunday, May 16, 2010

Canada Cup #1 Race Report


Local Ride Elite Women's MTB Team is off to a good start in the Canada Cup Series. Sandra finished in 3rd today in Canada Cup #1 in Baie Saint Paul QC, with Jean Ann following in 4th. The two were part of the initial lead group that gained a gap on the field from the start of the race, with Jean Ann and Catherine Vipond (Norco) setting a fast pace from the start. It was Mikaela Kofman (Can) 3 Rox Racing who took the eventual win over Aleksandra Mooradian (Pol) K.Bedford/Verge/Spin. Sandra was close behind in 3rd, followed by Jean Ann in 4th.

The course consisted of a short 5km lap, with an abundance of rooty rocky singletrack and punchy climbs. It was spectator friendly, technical, and incredibly fun to race. Congratulations Sandra, on the first Canada Cup podium of the year!

Thursday, May 13, 2010

Jean Ann's BC Cup #1 Report- Sunshine Coaster


Anne Yew (2nd), Me (1st), Joele Guenup (3rd)

Last Saturday Steve, Ryan, Jeanine and I hopped the ferry over to the Sunshine Coast to take part in the first XC BC Cup of the season. It was a spectacular day for mountain biking, with the sun finally starting to give some heat making the fun twisty trails dry and fast. After a classic BC Ferries breakfast of oatmeal, coffee and bagel we squashed in an early pre ride and then got ready to race.

Jeanine raced first, and set the team precedent, by winning her race in the Master 30+ women’s category. Ryan, Steve and I all raced together, with Ryan getting a 3 minute head start in the fast-but-not-actually-old Master 30+ category. Steve and I managed to both win our races, in the Senior Men and Elite Women’s races. Ryan set the fastest team time of the day, but because he was racing with those speedy 30+ers he had to settle for 7th.

It was nice to race some great singletrack, see the friends I haven’t seen since the summer races, and spend the day out with the good company of Steve, Ryan and Jeanine.

Steve's Giant, and my Xprezo T4 in pink.

Steve enjoys a good BC Ferry's dinner.

Now Sandra, Samantha Grover, and I are in Quebec, prepping to race the Canada Cups in Quebec and Ontario. We flew into Toronto and enjoyed a nice stay with our friends Dawn and Ron in Orillia. The single-track near their place is amazingly fun, twisty, fast, hard-packed…ahhh so good. Then we made the long drive to Baie Staint Paul, where we will race the first Canada Cup of the year on Sunday. We just arrived at our nice apartment today, and Sandra is treating us to a yummy curry dinner. Tomorrow we are going to check out the racecourse.

For entertainment value: Mike and Rich raced the 24" tandem in the Escape Velocity TT last Sunday. They were crazy fast, and even more ridiculous and fun.

Sunday, May 9, 2010

Race the Ridge - The Jean Annimal Report


Jean Ann all smiles at Race the Ridge. Photo: Steve Devantier

Race the Ridge is one of my favorite road races, not only because it is my “home race”, but also because the events are always very challenging, varied and fun. This year was no different, with the return of the gorgeous Golden Ears Park Time Trial and exciting Town Core Criterium, as well as the hilly Thornhill Road Race. Although I did not place where I had hoped in the overall general classification, I did find my sprinting legs, and was able to take a stage win in the Town Core Criterium.

The event kicked off with the Thornhill Road Race on Saturday morning. The Cat 1/2 Women’s field did seven laps of the hilly 10km course, for a total of 70km. The race was jumpy from the start, with several attacks going on the hills. Jessica Hannah (Total Restoration Cycling Team) and I were the most active in initiating these attacks, as it seemed we both wanted to have a break start on the hills. Our efforts gained little, as the group continually came back together on the downhill or flats. Eventually it came down to a group sprint up the short uphill finish. I was second wheel coming into the last corner. Claire Cameron (Mighty Riders), who was in front of me, pulled off after the corner so I went for the sprint early, but it was too early and I faded over the last pitch of the climb. Claire’s teammate, Jenny Lehmann, caught me at the line and I had to settle for second. Jasmin Glaesser was a close third. Another highlight of the road races, was watching Local Ride Racing teammate Zach Young get away in an early two-man break in the Cat 3/4 men’s race, and outsprint David Stephens (Team Coastal) for the win.


Local Ride Racing's Rachel Canning sittin' pretty. Photo: Alan Young

I definitely faced the biggest challenge in the Time Trial. Mike and I headed over to my place to get our bikes TT ready, shower, eat and nap, and then we rode over to the start/finish area from my house. It was gorgeous in the park, and the sun was shining, but I was definitely still hurting and did not feel recovered. After 21.5km of suffering, I finished the TT in an unimpressive time of 35:28 and in sixth place. Laura Brown (Total Restoration Cycling Team) schooled us all, and finished in 33:00, a full minute ahead of Jasmin in second. On the men’s side, it was Jamie Sparling (Total Restoration Cycling) who won with a new course record of 28:49. Luckily there were no altercations with the curious bear that wandered out to watch the races, or maybe it’s the reason the times were so fast.


Jean Ann leads the pack in the crit. Photo: Alan Young

I went into the Town Core Criterium, Sunday morning, sitting in sixth place overall, about 30 seconds back of fifth, without a lot of hope to move up with only the crit remaining. My teammate Rachel Canning and I decided we should go for the stage win. I attacked immediately after the first prime sprint, at about the 1/3 point in the race. I gained a significant gap on the group right away, but no one came with me, so I was stuck out in the wind working alone. After a few laps I looked back and saw that Jessica was bridging up to me, so I took a few breaths as she joined me. Later, we were joined by Andrea Bunnin (Devo-Escape Velocity), and close to the end, Claire also bridged up to our group. With three laps to go, the pace in our group began to lag a little as people started to prep for the finish. I was afraid the main group was going to catch us, so tried my best to keep the rotation moving. At the beginning of the last lap there was a lag in the group, as riders began to look around. We only had about 15 seconds on the main group at that point, so I took the opportunity and attacked. I got away with a gap, but Claire chased hard and began to close quickly as we pulled onto the finishing stretch. I was able to dig just deep enough to hold her off by half a bike length and take the win. It was an exciting way to finish off the weekend.


The Jean Annimal strikes in the crit. Photo: Alan Young

Laura took the overall win. Behind her was Jasmin in second, Kristine Brynjolfson (Westwoond Cycle/Cannondale) in third, Sarah Stewart (Total Restoration Cycling Team) in fourth and Jessica in fifth. I finished in sixth place overall. All in all it was a fun weekend, with some great racing!

Friday, May 7, 2010

Natural Disasters in Europe - Sandra's Report

The first natural disaster of note to this post is the volcano in Iceland that kept hundreds of thousands of flights and passengers earthbound last month, including little ol' me. Funnily enough, I was oblivious to Eyjafjallajökull's shenanigans for the first three days of flight groundings, because I was happily and heedlessly enjoying some quality time with friends at my family's cottage in Naramata, training on the fast and flowy Three Blind Mice Trails during the day, and sleepily sipping local vintages in the sunshine in the evenings.

Our cottage, I should add, does not have internet, telephone, or TV, so it wasn't like I just had my head in the clouds. It was finally Melissa, who after listening to the news on the car radio during the drive over, told me of the happenings.


Enjoying an evening beverage on the deck in Naramata. (The baby bottle is not mine.)

Melissa is forever the optimist, however, and comfortingly parenthesized the news with, "But I'm sure it won't affect your flight."

Eyjafjallajökull, though, was in no mood to be optimistic, and continued to spew jet- engine-destroying ash into the atmosphere, resulting in the cancellation of my flight to England on April 19. After waiting on hold with Air Canada for eons, I was finally able to reschedule for arrival on April 26 - the day after World Cup #1 (very useful). I was told that as flights started to go and airlines added extra flights and larger planes, I was bound to be bumped up in line. I therefore called Air Canada every day at least twice a day only find that planes were still not flying, would-be passengers were piling up, and April 26 was still the earliest available flight... to ANYWHERE in Europe. (Believe me, I had considered flying to Rome, like National Team mechanic, Scott, and U23 athlete, Cody, who then took a train ride of over 1,500km to Brussels, rented a vehicle there, and drove another 700+km and over 8 hours to England.)

When the ash cloud finally dissipated enough for flights to resume, I called again. And again. And again. Nothing new. April 26 was still the day to go. The frustrating thing, however, was that almost all of the other athletes were getting on earlier flights and slowly arriving at Dalby Forest with time to spare before the big race. I felt stranded and frustrated. Why wasn't I getting on these early flights? I soon learned that I had been Tier One'd - a term we (all of us yahoos on the National Team Project) developed to describe when someone with higher "status" (be it elite Aeroplan status or Tier One National Team status) waltzed to the front of the line and scooped up an earlier plane ticket, the last pastry at the bakery, the final massage of the day, or the National Team's Ford Focus fun car. Being Tier One'd is just a fact of life, I suppose. I'm just looking forward to the day I'm on the good end of the deal. :-)

Finally, when I wasn't on a plane by Thursday, I realized the World Cup at Dalby was out. I did make the best of it, however, by getting in some quality training at home and spending time with friends, including one last BOC at Local Ride Bike Shop. Ah, good times!

The second natural disaster to affect me in Europe was the failing of my body in World Cup #2 in Houffalize. Yes, I did finally make it to Belgium. Everything went off without a hitch, I slept most of the way across the Atlantic, and was met at Brussels airport by Amanda and the rest of the team. I prepared as best as I possibly could in the short time before my race (I slept a tonne, ate well [waffles and Nutella - yum!], trained smart, and spent a lot of time focusing and recovering).


My race detonated at the start. My legs felt heavy and slow (like big hands were gripping my quads, squeezing and pushing them down - try pedaling like that!) and I felt like I wasn't getting enough oxygen. By the time I reached the top of the start climb (a 3-minute 19% mother also used in Liege-Bastogne-Liege), my vision was going black around the edges and I was trailing near the back of the pack. My World Cup experience and Frogger savvy allowed me to bound ahead a little once the 125-woman field hit singletrack (which meant "everybody off your bikes!"), but once we all remounted and actually had to pedal, the hands were back on my quads and it was all I could do to move forward. To make matters worse, a cold rainstorm before the race had soaked me to the skin, hindered my warm-up, and made the Houffalize course a slip-slidy mess. Zinging out-of-control around corners did hold an element of excitement, but the steep open climbs (with which organizers decided to replace fun, rooty singletrack ascents from years past) were not-so enjoyable.

Lookin' good in the Canadian kit. Despite everything, it still felt great to represent Canada in a World Cup. It's such a cool feeling to have people yelling "Allez Canada!" as I gave my best on the steep climbs. Courtesy of Marloes Decraemer/MTB-Live.com

In the end, I finished the race (despite the conviction that I would be pulled) and I did not die or suffer injuries other than to my pride and confidence. Leave it to a World Cup race to put me squarely in my place and remind me that everyone who is there has worked as hard as I have and has at least as much talent as I do, and will take advantage of any weakness or lack of focus that I show. It's racing after all. But despite what may sound like a miserable, discouraging experience, a true competitor must dig for scraps of positivity and chalk it all up to learning... and do everything possible to make it better next time.

Over and out from Ontario, where I'm waiting out the (snow) storm and regaining my balance.

Check out that weather forecast! Wicked.

My animalistic team mate, Jean Ann (who recently became engaged - congrats!), and Samantha will join me here on Tuesday as we plan our assault on the Canada Cup series, commencing with race number one in Baie-St-Paul, Quebec on May 16.

Wednesday, April 14, 2010

Barry's Roubaix Race Report

Barry’s Roubaix, and old twist on the classic Paris Roubaix, lived up to its name and came through as a challenging, and technically demanding race. I have wanted to win this race, since I first competed in it when I began road racing in 2004. As a racer whose roots are in mountain biking, a road race that is 40% gravel and contains promise of wind or rain is a thrill. The last time I competed in the event, two years ago, I disappointingly flatted on the first lap and spent the rest of the race doing the lonely laps-of-shame.


This year I went into the race with two teammates: Sandra Walter and Rachel Canning. Sandra’s fiery efforts, and Rachel’s race savy, were a huge help in the race. We were able to lead the race and have a large input in dictating its pace.


The race pace was conservative from the start. It had been lengthened from its previous 60km distance, to a longer 100km, and with a smaller field everyone was being cautious with their efforts. After a couple of laps we began to test the field. Everyone was still fresh at that point, and most attacks were quickly chased down. Sandra, however, was able to get a gap from the group early in the race. With Rachel and me following anyone who made an effort to bridge to her, she easily stayed out, and forced some of the other teams and racers to work to bring her back. Eventually the Westwood Cannondale duo of Kristine Brynjolfson and Jasmin Galesser worked together to bring her back.


After what felt like a couple of laps of casual group riding, which almost bored Sandra to death, the pace began to pick up again. With about half way to go, the pace on the dike section was becoming faster, and animated by attacks from our team and Westwood Cannondale. Coming off of the gravel I was finally able to put in an effort in that fractured the group. Claire Cameron (Mighty Riders), Kristine Brynjolfson (Westwood Cannondale), Jennifer Schultz (Fresh Air/ Balance Point Racing), and Marie-Claude Gangnon (Glotman Simpson) and myself gained a gap, and quickly began to work together to increase it.


The only thing that could have made it better would be for me to have a teammate in the group. Luckily for me, Sandra is a feisty red head, who is used to riding with her nose in the wind on her mountain bike. She bridged up to the group, and then I knew I would have someone to cover my back.


With just under three laps to go I attacked on the gravel again, and with Sandra covering chasers, we split the group further. Kristine and I got a gap on the group, and pulled away on the gravel. Clare bridged up to us, and caught us on the road section. Then the race began to be more interesting.


With two laps to go, the pace began to get slack, and I could feel Claire and Kristine conserving for the finish. I figured my race-mates would be more comfortable with a sprint finish. I could see they were more comfortable on the road, and I was hurting them on the gravel sections.


I decided that, going into the last lap, I would attack entering the gravel, and try to solo away for the win. It was a little bit risky, because there was a possibility that they could work together to catch me, but I knew I was much more comfortable on the dirt, and that it would be difficult for them to work together on the loose bumpy surface in the crosswind.


I went into the gravel corner fast, and attacked hard coming out of it. Due to my winter of cyclocross racing, I managed to quickly get a gap out of the loose corner, and then I worked hard to sustain it. My effort had split Kristine and Claire up, and I could see Claire chasing hard behind me. On the 4km gravel section I was thinking “wow, this is great. Maybe I will win.” But when I pulled off of the gravel, and hit the wind on the way back to the start finish, I began to really hurt. I could still see Claire behind me, so I just kept trying to squeeze through the wind, and keep my speed up. I spent a lot of time looking at my stem in the last 6km.


When I finally came around to the finishing stretch, I looked back and saw that I was totally alone. I was able to raise my hands as I crossed the line, in my first ever win on the road. Well I guess in all honesty, it was only 60% on the road. To top the day off I received a bottle of special edition Barry’s Roubaix Gold Brew on the podium.